Raspberry Almond Chia Smoothie

As the weather warms up, this is a great time to take advantage of the berries available. While this  smoothie calls for raspberries, feel free to mix it up and strawberries, blueberries, etc. It is the perfect go-to breakfast when you’re mornings are rushed and you need to get out the door.  It takes just a couple minutes to throw together in the blender.  Pour it into a to-go-cup, add a straw, and your on your way.


  • 2/3 c. plain Greek yogurt
  • 2/3 c. almond milk
  • 2/3 c. frozen raspberries
  • 1/4 c. almonds, divided
  • 1 Tbsp. honey
  • 2 tsp. chia seeds


In a blender add all of the ingredients, reserving a few of the almonds. Blend until smooth and all ingredients are incorporated. Chop the reserved almonds to stir in if desired. Pour and enjoy.