Garlic Lemon Brussel Sprouts

Let’s give you a great High Fiber Recipe that you can use to help eliminate that unwanted fat around your organs and belly.

Recipe (High fiber side dish): Garlic Lemon Roasted Brussel Sprouts

Serves 4

  • 1 lb brussel sprouts (washed, ends removed, halved)
  • 2-3 cloves of garlic (minced)
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons fresh lemon juice
  • dash salt and pepper

Preheat oven to 400F.

In a bowl toss sprouts with garlic, oil, and lemon juice. Spread on a baking tray and season with salt and pepper.

Bake for about 15 minutes. Toss.

Bake for another 10 minutes.

 

Serve and Enjoy!

Tip: Brussel sprouts contain the fat-soluble bone-loving vitamin K. You may want to eat them more often.