Getting better doesn’t take a holiday off.
The only person you should try to be better than, is the person you were yesterday. At Head2Toe Fitness studio one of our Core Values is “Constantly Striving for Improvement”. Be 1% better today than you were yesterday.
If you keep getting better than your old self then you don’t have to worry about trying to compete with someone else.
Happy Monday Folks!
Check out our group training and nutrition programs on our website.